Know that it is normal to have sexual feelings, but wait to have sex until you are older
Learn how to say no to sex
Manage your weight by making healthy choices for meals and snacks
Exercise regularly - at least three times per week
Always use a seat belt, bike helmet and other protective sports gear
Do not use tobacco or drugs
Learn how to respond to pressure from friends to do things you do not want to do
Brush your teeth at least two times each day, including just before bed
Be sure to floss and see a dentist regularly
Talk with someone when you feel anxious, stressed, sad or lonely, or if things just don't seem to be going right
Limit television, video watching and video games to one to two hours per day
Spend time with your family doing things you all enjoy
Participate in school and community activities
Posted by Richard
1 comment:
Hi Ps. Richard,
nicely said there. follow wat Ps says and u will do great in future for urself and for the Lord to the word.
peace out =]
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